Vegetarian Shepard's Pie

Vegetarian Shepard's Pie
Vegetarian Shepard's Pie

Friday, August 20, 2010

Vegan Rice and Bean Casserole

3 cups cooked brown rice
2 cups cooked black or pinto beans
1 cup fresh or frozen corn
1/2 cup chunky salsa
sea salt or black pepper to taste
1/2 cup daiya soy cheese shredded
kale chopped up into tiny pieces
vegetarian ground "beef"

Preheat oven to 350 F.  Oil casserole dish or baking dish.
Mix all ingredients together but the cheese.
Pour into prepared casserole dish.
Cover with cheese.
Cover dish and bake 15 to 20 minutes or until cheese is melted and mixture is hot.

Thanks to Serina Junaid

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